Updated: May 11
Beyond the physical body, there is a subtle anatomy of energy that Indian tradition has known for thousands of years. Networks of channels, intersections and communication centres carry and regulate the energy of life. A central channel, called Sushumna, runs through our axis along the spine and carries the life force, or Kundalinî, within us. It is this force that animates our physical body, our matter.
Read more: Dance of the seven chakra